Saturday, July 14, 2012

Spinach/blueberry shake


2 cups ice
1 cup blueberries
2-3 handfuls of spinach
1 scoop protein powder (ours is vanilla flavor, but we have friends that use chocolate)
1 cup almond milk (so far I've bought Silk vanilla flavor)
1/2 a banana
1-2 Tbsp peanut butter (we substitute almond butter and use less.  I thought it was too peanut butter flavored with original recipe since I don't love peanut butter)

Our family loves this shake and has it for breakfast most mornings.  You don't taste the spinach at all. :)

Monday, July 2, 2012

Easy, Yummy Taco Chicken

Put 4-6 frozen chicken breasts in a crockpot.  Sprinkle taco seasoning on top.  (No water or anything else needed.)

 Cook on low most of the day or if I put it in at noon, I will cook on high. Then shred chicken and use in tacos, quesadillas, nachos, burritos or whatever.  Always moist and good.  SO EASY.